Friday, January 30, 2015

January 21, 2015
Demo & Dinner Menu
Detox Smoothie
Lasagna with Cheez Zucchini Wraps

Miso Soup

Carrot and Maple Walnut Salad

Pear-apple Chutney
Aloo Paratha-Stuffed Indian Tortilla
Ginger Tempeh
Apple "n" Cream Pie

Maple Pecan Ice Cream


 Some of the delicious foods we served at our Holiday Open House on December 28, 2014 - all made by Barbara and Duane, no oils, no animal products











Saturday, January 3, 2015

January 21, 2015
Demo & Dinner with Barbara & Duane
Theme:  A GREAT way to start the new year and accomplish your resolutions!!!
Menu:
(we're working on it)
NOT too soon to RSVP:  barbara@nutritiousway.info
December 28, 2014
NUTRITIOUS WAY HOSTS OPEN HOUSE
Thanks to all our friends and supporters who attended from: 
All Nutritious Way programs including:  
Food for Life
Demo & Dinner by Barbara & Duane
Tai Chi Dragon Qigong
Vegetarian Society of Utah
 and friends and neighbors!
A GREAT Party









Duane and I were so busy refilling all the dishes that we didn't get any of the "people" pictures.  Over 50 attendees.  
THANK YOU ALL SO VERY MUCH!!!

Demo & Dinner with Barbara & Duane
Menu
Holiday Nog by Barbara with Fresh Nutmeg 
(recipe on: http://www.suindependent.com/news/id_7428/cid_84/Healthy-Recipe-of-the-Week:-Jalapeno-salsa-corn-muffins-Holiday-nog-with-fresh-nutmeg.html
Vegan Nacho Cheese Sauce
Tarrazan Soup
The Better Shepherd's Pie
Roasted Pumpkin Wedges
Kale Waldorf Salad
Naked Carrot Cake
Super Food Energy Bars
Pecan Pie Truffles







   "this was the best dinner ever!!"
"wow, they just keep getting better and better!"